Today was leg day *
surprise surprise * and I decided to do it HIIT style (again) . I followed a FitnessBlender Cardio Legs workout and this is what I did . It was pretty darn hard but it works the quadriceps, the calves and the glutes . Legs feel like jelly afterwards tho. For the cooldown I did some yoga freestyle static stretches .
For music, I was playing a Ed Sheeran and JB mashup on repeat. (Called ‘Love Drunk’)
I was sweating in blue leggings and a basketball shirt (
that said Player 05)
HAve a great
sweaty day .